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#98- Miz Unfiltered: Self Love or Sabotage?

Get my top 5 must reads for unlocking new perspectives. These unexpected selections will help your mind to think outside the box.
 

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For today’s episode of Miz Unfiltered, I’m joined by Kelsi Gotauco. She is nutrition coach and a former cheerleader for the New England Patriots. We discuss self love, sabotage, finding your drive, and much more.

Miz Unfiltered is a series in which we freely explore Miz’s thoughts on almost anything from fitness to anything outside the box.

Resources we may have talked about

#96- Creating A Sustainable Body Image W/ Kelsi Gotauco

Revival Strength

 

How you can connect with Kelsi

Instagram: @k_taco

Facebook: Kelsi Gutauco

Email: KelsiGotaucoFit@gmail.com

 

How you can connect with Misbah

Instagram: @airbornemind

Website: Miz HQ

 

 

 

This episode is brought to you by Revive-Rx. Their supplements help me stay fueled and help me live the motto of #lookgoodmovewell. I personally am a huge fan of the Recover Strawberry, which I use immediately after my training sessions. Use the code “miz10” to get 10% off your purchase.

If you wanna grab any book we’ve talked about in the past, head over to theairbornemind.com/readinglist. You’ll see all the books recommended from each guest. And if you want you can get a free audiobook and 30 day free trial there as well.

If you enjoyed this episode, please leave a review on iTunesand lemme know what you think. It would really help me out so I can continue creating awesome stuff for you.

And remember the greatest compliment you can give is by sharing this with someone else who might enjoy it or somewhere on the web. Once again thank you for being a listener and supporting the show. Until next time.

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