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#106 – Social Media: Friend or Foe?

For today’s episode of Miz Unfiltered, I’m joined by Kenny Kane and Phil White. Kenny Kane was raised in fitness. The house he grew up in was located less than 50 yards from his family’s business: a fitness club. Kenny holds multiple certifications and is a graduate of SealFit’s Kokoro Camp. The practical and spiritual teachings from Kenny’s diverse athletic training have culminated in his context-driven coaching methodology where body, mind, and heart are given equal weight in the portrait of good health.  He is a former comedian and lifelong human performance coach. Phil White is an Emmy Nominated author, and co-author of The 17 Hour Fast with Dr. Frank Merritt, Waterman 2.0 with Kelly Starrett, Game Changer with Fergus Connolly, and Unplugged with Andy Galpin and Brian Mackenzie. We discuss ways social media fast, using social media for business, frustrations with social media, short form media, going dark, and much more. Read More

#104 – Storytelling, Creative Output, and Flow w/ Phil White

In today's episode, I’m joined by Emmy Nominated author Phil White. Phil is the co-author of The 17 Hour Fast with Dr. Frank Merritt, Waterman 2.0 with Kelly Starrett, Game Changer with Fergus Connolly, and Unplugged with Andy Galpin and Brian Mackenzie.I am fascinated with and really enjoyed diving into with Phil today is the creative process behind a work of art that goes unseen. Today we discuss the art of storytelling, what goes into Phil’s work creatively and what he uses to fuel that, the creative process, phrasing interview questions, and much more. Read More

#100 – Miz Unfiltered: It’s About Time

100 episodes - we made it! Thank you to anyone who has ever listened to an episode of The Airborne Mind Show. To express and articulate my thoughts through the mic is one of the most freeing feelings. It's given me the ability to feel more me. So I love you if you've connected with any of the things we riff about. I hope you've had fun exploring, evolving, and connecting ideas with me.  I'm forever grateful to the medium of podcasting. It's allowed me to feel more connected to those of you who listen. And to keep exploring the creative boundaries of this craft. Give this one a listen to hear why we're going where we are in the next 100. Read More
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