Today's episode is a crosscast from The Unfiltered Human, A Podcast: A show about everything and nothing. Humans are unique, yet similar. Relationships are complex, yet simple. We break it down.
Why is it hard to connect on some days yet effortless on other days? Miz and Meg discuss the many possible causes of discrepancies in our connections from day to day. They hypothesize about the underpinnings of the ups and downs of the skill of connection and offer ideas about how to use the elephant in the room to increase feelings of connection with others. The action item may pave the way towards more consistent, authentic connections.
Dr. Megan Kaden is a licensed clinical psychologist who specializes in couples and individuals working on their relationships. She's also developed a digital course, with yours truly, called The Art and Science of Connection. This episode is so exciting to me because we discuss elements of neurobiology, causes for relationship failures (with others or yourself), how our system handles emotions, and so much more. This is a MUST listen for anyone who wants to be more connected in their day to day interactions with friends, clients, co-workers, family, and most importantly - yourself.