Today I'm joined by Carl Paoli, who has achieved high level success as a gymnast, coached thousands of athletes through GymnasticsWod and his Freestyle Connection seminars, and serves as a Global Ambassador and investor in Strike Movement. I really appreciate the lens that Carl views movement through -- but more importantly, his approach to being a human. We talk about breakdancing, expression, money, art, purpose, and so much more.
Today's episode is a crosscast from the new Look Good Move Well podcast. This concept is so important to me, I could talk about it for hours. Vacuuming. Getting out of the car. Standing up. It’s easy to take our ability to move for granted, until it’s taken away. Just like Marcus’s baby daughter, the more ways you can move, the more freedom you have in life. Finding your own entry point into loving the way you can move will also keep you motivated in your training. Listen in to get inspired and take our 5-minute flow challenge! Read More