Functional Bodybuilding

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#55 – Divorcing The Outcome and Marrying The Process w/ Bryce Smith

Today is the one year anniversary of The Airborne Mind Show. Couldn't be happier to have someone like Bryce Smith to share this conversation with. He grew up playing basketball which led him to pursuing the sport in Sweden for a little while. He's a coach at CrossFit Invictus with a really interesting philosophy. Bryce believes in animalistic styled training that turns the gym into an adult playground. His ability to blend play and grunt work together is admirable. Bryce is an adventurer at heart and strives to use training as a way to paint a picture to see the relationship to life. We share a bunch of stories where we talk about being better than yesterday, creating deeper relationships with clients, rewriting your narrative, and so much more. Read More

#41 – Scaling Your Behavior For Greatness w/ Mark Bell

Mark “Smelly” Bell is the founder of Power Magazine, Super Training Gym, and the staple weightlifting accessory called the Slingshot. He is an American Powerlifter who has totaled 2551lb (1025lb Squat, 854lb Bench, 755lb Deadlift). Mark has over 2,000 videos on YouTube at this point, which is probably more than anyone in the fitness industry right now. He also has a wildly popular podcast called Mark Bell’s Powercast. In this episode, we got deep really fast. So deep that I forgot to hit record in the first few minutes. Achieving greatness starts with being good consistently. How do you scale your behavior to get to where you want to go? Sit back, relax, and let Smelly’s wisdom seep into your brain. Read More
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Revive

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