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#83 – Bringing Joy To The World Through The Barbell w/ Travis Mash

Powerlifting World Champion and Olympic Weightlifting coach, Travis Mash, joins us today to talk about some of the learnings he's had since episode #3. He’s been coaching athletes for over 21 years from all walks of life. He’s worked with NFL players, Olympic Weightlifters, Powerlifters, and athletes across many other disciplines. Travis is known for shifting paradigms and doing big things to grow the sport of Weightlifting that we love so much. We talk about youth/teen development, what conversations with athletes might look like outside of programming, bar speed, overtraining, business, and so much more.

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#41 – Scaling Your Behavior For Greatness w/ Mark Bell

Mark “Smelly” Bell is the founder of Power Magazine, Super Training Gym, and the staple weightlifting accessory called the Slingshot. He is an American Powerlifter who has totaled 2551lb (1025lb Squat, 854lb Bench, 755lb Deadlift). Mark has over 2,000 videos on YouTube at this point, which is probably more than anyone in the fitness industry right now. He also has a wildly popular podcast called Mark Bell’s Powercast. In this episode, we got deep really fast. So deep that I forgot to hit record in the first few minutes. Achieving greatness starts with being good consistently. How do you scale your behavior to get to where you want to go? Sit back, relax, and let Smelly’s wisdom seep into your brain. Read More
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