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#85 – Connection: The Elephant that Comes Between Us and How To Use It w/ Dr. Megan Kaden

Today's episode is a crosscast from The Unfiltered Human, A Podcast: A show about everything and nothing. Humans are unique, yet similar. Relationships are complex, yet simple. We break it down. Why is it hard to connect on some days yet effortless on other days? Miz and Meg discuss the many possible causes of discrepancies in our connections from day to day. They hypothesize about the underpinnings of the ups and downs of the skill of connection and offer ideas about how to use the elephant in the room to increase feelings of connection with others.  The action item may pave the way towards more consistent, authentic connections. Read More

#74 – How To Have Deeper, Fulfilling, and Longer Lasting Relationships w/ Dr. Megan Kaden

Dr. Megan Kaden is a licensed clinical psychologist who specializes in couples and individuals working on their relationships. She's also developed a digital course, with yours truly, called The Art and Science of Connection. This episode is so exciting to me because we discuss elements of neurobiology, causes for relationship failures (with others or yourself), how our system handles emotions, and so much more. This is a MUST listen for anyone who wants to be more connected in their day to day interactions with friends, clients, co-workers,  family, and most importantly - yourself. Read More

#56 – Business Strategy For The Individual Design Model w/ Jim Crowell

Jim Crowell, CEO of OPEX Fitness, joins us today to talk business strategy. His background in Finance and Economics led him to play in the hedge fund world for years before successfully managing multiple fitness facilities in Pittsburgh. Today we discuss things like human behavior, storytelling, and implementing systems and strategy to make the individual design model work. There's a lot of great dialogue in this episode that makes me confident in saying you'd be SILLY to not listen to this one if you're a fitness professional. People don't always want leaner, faster, and stronger. They want to be happier. How can you give that feeling to more people in your gym? We discuss the three pieces to community, thoughts on how artificial intelligence will affect the fitness industry, social media strategy for coaches and gym owners, along with so much more. Read More
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