Functional Bodybuilding

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Revival Strength

#83 – Bringing Joy To The World Through The Barbell w/ Travis Mash

Powerlifting World Champion and Olympic Weightlifting coach, Travis Mash, joins us today to talk about some of the learnings he's had since episode #3. He’s been coaching athletes for over 21 years from all walks of life. He’s worked with NFL players, Olympic Weightlifters, Powerlifters, and athletes across many other disciplines. Travis is known for shifting paradigms and doing big things to grow the sport of Weightlifting that we love so much. We talk about youth/teen development, what conversations with athletes might look like outside of programming, bar speed, overtraining, business, and so much more.

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#46 – Auditing Your Actions w/ Jared Enderton

Jared Enderton has been on a constant pursuit to learn from the best. When he started weightlifting, he traveled the country soaking up what he could from California Strength, Mash Elite Performance, Average Broz, and the Olympic Training Center. Since then, he’s competed as a GRID athlete and most recently competed at the 2017 CrossFit Games Regional. As a coach, Jared travels the country teaching Enderton Strength Seminars, focusing on spreading knowledge about the barbell. We talk about balancing a coaching and athletic career, the mindset for acquiring new skills, adapting to change, self-talk, reflection, and so much more. Read More

#32 – Lifting Culture | The Phenomenon Of Moving Iron w/ Steven Vitale

Today I get to chat with Steven Vitale, who is the founder of Lifting Culture Apparel. He’s been competing in the sport of bodyboarding for about 10 years now. He’s traveled internationally to surf new waves and experience new cultures. He even moved to Queensland, Australia to study philosophy and stumbled upon CrossFit for the first time there as well. Steven has done a great job at capturing and articulating the culture of moving iron. It affects and influences our decision-making and choices. It determines whether we ought to train harder or eat less, or train less and eat more. We live and breathe this culture whether we like it or not. That being said, I was pretty excited to hear the stories and experiences he’s been able to create with his fans from doing over 150 events. Read More

#14 – The Invictus Mindset w/ CJ Martin

CJ Martin is the coach behind 40+ Games athletes including the likes of Lauren Fisher, Josh Bridges, Rasmus Andersen, and many more.He specializes in helping athletes prepare for the CrossFit Games, coaching both teams and individuals at Invictus as well as athletes across the United States and United Kingdom through online coaching and program design. Read More

#10 – Part 1 | Bulletproof your creaky knees, wonky hips, and weak ankles w/ Dr. Sean Pastuch and Dr. Jeremy Todd

If you’ve been living with acute pain and just accepted it as “part of the game” -- this conversation is a great place to start. It won’t replace a practitioner, but you will get quite a few actionable tips and tools you can try at home. Dr. Sean and Dr Jeremy have worked with CF athletes like Brooke Wells, Brooke Ence, Sam Briggs all the way to Olympic caliber athletes. They’ve systemized a strength program that addresses pain for ankles, knees, hips, shoulders, back, and more.In this episode, some things we talk about: Read More
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