Functional Bodybuilding


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Revival Strength

Reading List

How To Build A Long-Lasting Habit Without Falling Off The Boat – Invictus Fitness

8 Secrets Every Athlete Should Use To Improve Their Squat – BOXROX

3 Simple Exercises To Mobilize Your Shoulders With No Equipment – BOXROX

Gymnastics Skills – 7 Steps To Breaking Through Your Plateaus – BOXROX

3 Ring Exercises To Build Strict Strength for Pull-Ups – BOXROX

The CrossFit Open is Here! – Strategy, Skill and Efficiency Tips for The Next 5 Weeks – BOXROX

Why You Don’t Have Strict Pull Ups Yet – BOXROX

Pain Cave: Training Yourself To Handle Extreme Discomfort in Crossfit – BOXROX

30 Day Get Gymnasty With Me Challenge

Chalk It Up: How Maddy Curley Juggles Acting, Writing, And CrossFit – The Huffington Post

7 Days To Transforming Your Mental Game – Working Against Gravity

Using Mindfulness And Breathing To Control The Inner Narrator – Working Against Gravity

How Mindfulness Can Help You Enjoy Every Moment – Working Against Gravity 

Buns Of Steel: Are Your Glutes Working Properly? w/ Dr. Jon Herting – Break Parallel

Daydreaming In Your Warmups: How You Can Get In The Zone On Command – OLift Magazine 

She Created Possibility: Questions I Would Have Asked Tia-Clair Toomey – The Huffington Post

Bar Traveling Away From You? Interesting Study On The Start Positions In The Snatch And Clean – The Huffington Post

Why Your Coach Is Trying To Kill You – The Huffington Post

What Supplemental Barbell Training Can Do For You – Metcon Magazine

The Great Max Out Debate: What Olympic Weightlifting Coaches Should Know About Testing Their Athletes Top End – TrainHeroic

Myth Busted: Why Bodybuilding Can Help You Get Stronger For CrossFit While Building Lean Muscle – Metcon Magazine

ROMWOD Made Yoga Sexy For CrossFit Athletes: Have You Tried It Yet? – BreakParallel 

10 Coaching Mistakes That Destroy The Coach-Athlete Relationship – TrainHeroic

Firsts And Lasts With: Maddy Curley – BreakParallel

14 Ways To Improve Athlete Engagement For A Stronger CrossFit Community – TrainHeroic

Move Faster: How To Improve Speed And Explosiveness In The Snatch – BreakParallel

Intensity: Going By Feel vs. Strict Percentages – Metcon Magazine

Q&A With Dr. Aaron Horschig From Squat University – Drops Some Major Knowledge On The Squat

Diane Fu Drops Some Knowledge For AirborneMind – Olympic Weightlifting, CrossFit, Coaching, and more!

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Functional Bodybuilding


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