Reading List How To Build A Long-Lasting Habit Without Falling Off The Boat – Invictus Fitness 8 Secrets Every Athlete Should Use To Improve Their Squat – BOXROX 3 Simple Exercises To Mobilize Your Shoulders With No Equipment – BOXROX Gymnastics Skills – 7 Steps To Breaking Through Your Plateaus – BOXROX 3 Ring Exercises To Build Strict Strength for Pull-Ups – BOXROX The CrossFit Open is Here! – Strategy, Skill and Efficiency Tips for The Next 5 Weeks – BOXROX Why You Don’t Have Strict Pull Ups Yet – BOXROX Pain Cave: Training Yourself To Handle Extreme Discomfort in Crossfit – BOXROX 30 Day Get Gymnasty With Me Challenge Chalk It Up: How Maddy Curley Juggles Acting, Writing, And CrossFit – The Huffington Post 7 Days To Transforming Your Mental Game – Working Against Gravity Using Mindfulness And Breathing To Control The Inner Narrator – Working Against Gravity How Mindfulness Can Help You Enjoy Every Moment – Working Against Gravity Buns Of Steel: Are Your Glutes Working Properly? w/ Dr. Jon Herting – Break Parallel Daydreaming In Your Warmups: How You Can Get In The Zone On Command – OLift Magazine She Created Possibility: Questions I Would Have Asked Tia-Clair Toomey – The Huffington Post Bar Traveling Away From You? Interesting Study On The Start Positions In The Snatch And Clean – The Huffington Post Why Your Coach Is Trying To Kill You – The Huffington Post What Supplemental Barbell Training Can Do For You – Metcon Magazine The Great Max Out Debate: What Olympic Weightlifting Coaches Should Know About Testing Their Athletes Top End – TrainHeroic Myth Busted: Why Bodybuilding Can Help You Get Stronger For CrossFit While Building Lean Muscle – Metcon Magazine ROMWOD Made Yoga Sexy For CrossFit Athletes: Have You Tried It Yet? – BreakParallel 10 Coaching Mistakes That Destroy The Coach-Athlete Relationship – TrainHeroic Firsts And Lasts With: Maddy Curley – BreakParallel 14 Ways To Improve Athlete Engagement For A Stronger CrossFit Community – TrainHeroic Move Faster: How To Improve Speed And Explosiveness In The Snatch – BreakParallel Intensity: Going By Feel vs. Strict Percentages – Metcon Magazine Q&A With Dr. Aaron Horschig From Squat University – Drops Some Major Knowledge On The Squat Diane Fu Drops Some Knowledge For AirborneMind – Olympic Weightlifting, CrossFit, Coaching, and more!